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Reflecting on Gratitude and the Power of Healing Together
A Heartfelt Thank You—from My Practice to Your Healing Journey As we step into this season that celebrates gratitude, I’ve been reflecting on the people who make my work meaningful, fulfilling, and—let’s be honest—worth getting out of bed for on the mornings when coffee alone just isn’t enough. And without a doubt, you are one of those people. I want to say something that often gets overlooked in the busyness of appointments, treatments, and everyday life: thank you. Truly.
Pause Before You Pop It: What My Daughter’s Beef Allergy Taught Me About “Blindly” Taking Things
I’m a big believer in intention. Intention in how we move, how we heal, and yes—how we fuel and medicate these beautiful, chaotic bodies...
💊 Why Not All Vitamins Are the Same: What You Really Need to Know
You’ve probably heard “you are what you eat,” but when it comes to supplements, the truth is closer to: “you are what you absorb.”...
Put Your Toxins on Notice – The Ionic Foot Detox Cleanse Has Arrived!
Meet the Ionic Foot Detox Cleanse. This gentle, non-invasive treatment uses warm water and a low electrical current to create positive...
Did You Know That Your Environment Affects Your Health?
Take a good look around—does your space feel calm and inviting, or does it look like a tornado had a wild night? The truth is, your...
What If Your Allergies Aren’t Just “Allergies”? Hint: Your body might just need a little reprogramming.
What If Your Allergies Aren’t Just “Allergies”? Hint: Your body might just need a little reprogramming. You’ve probably tried it...
